Vision Correction Edmonton : Eye Exercises That You Can Use To Improve Your Vision - Splashing One of the first things you can do right after you wake up in the morning and right before you go to bed at night is splash your eyes with lukewarm, room-temperature water. This will help clear the eyes out of any debris or foreign matter that is making your vision blurry. 2) Palming A very popular eye exercise is called palming. It is basically a relaxation technique for your eyes. So whenever your eyes are feeling tired, do this. Take both of your hands, cup them, and place them over both of your eyes so that no light shines through. Then just relax and try to see only blackness and nothing else. This will help more or less "reset" your vision when it starts to become blurry or tired throughout the day. 3) Break-taking Another one of the man ... [Read More - Vision Correction Edmonton]
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Secrets to boost Vision - Very first, let's take a brief look at the causes of your vision problems in the first place
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